iYoga images
  • The Yoga Sūtras of Patañjali book
  • T-Shirts
  • About
  • Contact Us

Benefits of Vīrabhadrāsana 2 (Warrior 2 pose):

  • Helps shape the leg muscles and makes them stronger
  • Relieves cramp in the calf and thigh muscles.
  • Brings elasticity to the leg and back muscles and tones the abdominal organs.
Proudly powered by Weebly
  • The Yoga Sūtras of Patañjali book
  • T-Shirts
  • About
  • Contact Us